
Hi, I'm James!
Your food addiction & intuitive eating
health consultant
I help people to stop binge eating and start losing weight without diets or exercise. These methods are based on research from my studies in Public Health and are what I have personally used to stop binge eating and lose weight without dieting, as well as helping my clients to achieve the same. I am also a certified health coach and I'm passionate about helping people like you to break free from overeating and start losing weight without dieting.
Grad Cert Public Health, LLB (Hons),
Certified Health Coach
This website is dedicated to helping people to break free from food addiction and binge eating so that you can then sustainably lose weight without dieting or any food restrictions. After years of trying so many different diets, I have learnt that developing mindful healthy eating habits are most effective for effective and sustainable weight loss. I have lost over 20kg (and counting), without any restrictions or exercise. Learn more about my journey here